type 2 diabetes

Live a healthy life

To keep our health is important because it can be the investment in future. People who have a good health, they can enjoy the life longer that the those who do not have it./ To get it is certainly not easy because we have to make the healthy lifestyle on regularly. Not only with by exercising, we also have to set our dietary habit in daily. some people repeatedly ask about how to prevent diabetes, because diabetes often occurs in people who do not keep their dietary habit.

Diabetes will not come just to us unless there is a family who suffers diabetes especially the parents. Diabetes can inheritable to the posterity but there is no possibility of 100%. It depands the habit of the ancestry diabetics. If they live a healthy lifestyle, the chances to get the diabetes will decrease but if they do not live a healthy lifestyle, the chances to get the diabetes will increase.